November 29, 2022 6 min read
It can be tough to find healthy snacks that are both gluten-free and dairy-free.
To make your life easier and help you find the best gluten-free & dairy-free snacks, we created a list of 25 fantastic options.
The gluten-free and dairy-free snacks below both satisfy your cravings and amaze you with their deliciousness.
Without further ado, let's jump right into the list!
Bearded Brothers make delicious and nutritious bars, and their most popular flavor is the Bodacious Blueberry Vanilla.
It is made with just 5 ingredients, plus sea salt, and it is filled with real organic blueberries and organic raw vanilla.
They are made with high-quality ingredients in small batches in Austin, TX!
Elements Truffles offers a unique way to indulge your sweet craving with its fantastic snack bars.
The plant-based, wholesome and delicious snack is infused with Ayurveda superfoods, and each bar is made with three organic ingredients - dates, cacao powder, and shredded coconut.
It's hard to get better than that!
Are you craving soft, moist, and gluten-free cookies? ALove + Chew cookie provides you with 7 grams of protein, 5 grams of fiber, and no trans fats, dairy, or artificial ingredients.
Best of all, their sweetness and flavors are balanced, giving the cookies a home-baked feeling.
Aloha bars are plant-based and gluten-free options for vegans, celiacs, and paleo diets. They contain nothing artificial, only wholesome ingredients.
Aloha offers many different flavors, too. From Chocolate Chip Cookie Dough, and Chocolate Fudge Brownies, to Peanut Butter Chocolate Chip, Caramel Sea Salt, Vanilla Almond Crunch, or Chocolate Mint.
Lara bar peanut butter cookie is the ultimate healthy, gluten-free, and dairy-free bar. It is made with just three ingredients - dates, peanuts, and sea salt.
Not a fan of peanuts? Lara bar has various fantastic flavors - Lemon, Blueberry Muffin, CherryPie, etc.
GoMacro bars are another healthy way to indulge and satisfy a sweet tooth. The bars are fueled with plant-based protein and contain very clean ingredients that are antioxidant-rich and responsibly sourced.
You can enjoy them on the go, after a workout, or whenever you crave something sweet - nourish your body with an incredibly wholesome GoMacro bar.
High protein bars dipped in chocolate that is low in sugar, lactose-free, and gluten-free?
Yes, please! No Cow bars contain about 20g of protein and only 1g of sugar per bar!
The bars are made with natural sweeteners, like stevia, monk fruit, and erythritol. These delicious protein bars taste lovely - they are good enough to eat as a dessert and satisfy your sweet-tooth.
Unreal offers unique and delicious peanut butter cups with a healthy twist.
The PB cups are made with Fair Trade ingredients to create the ultimate treat.
Navitas Organics makes snacks with pure ingredients and superfoods, like goji berry, lucuma, maca, chia, etc. Their snacks are certified organic, gluten-free, and vegan.
You can pick between three fantastic and tasty flavors - Cacao Goji, Blueberry Hemp, or Chocolate Brownie.
Dang's coconut chips are made from fresh, sliced coconut meat harvested from mature Thai coconuts. It is made with non-GMO and 100% plant-based ingredients.
They are a fantastic gluten-free and dairy-free snack option that's natural, healthy, and low in sugar.
Craving healthy cereal?Nature's Path delivers the amazingly crunchy O rings made of whole grain rice and corn and lightly sweetened with organic cane sugar and pomegranate juice.
Get a delicious dose of energy and sweetness with this wholesome, low-fat, and dairy-free cereal option.
Wildway's grain-free granola is the ultimate fulfilling snack for any time of the day. Even though it is super healthy, sugar-free, and oil-free - the taste does not disappoint!
The naturally sweet granola mix will give you a powerful energy boost for early mornings, running, hiking, biking, or camping trips.
Mary's Gone Crackers are always organic, non-GMO, plant-based, and minimally refined.
They are satiating because they are packed with plant-based protein from real-grown foods and seeds.
Buttery yet crispy, the healthy crackers are a fantastic gluten-free & dairy-free snack option.
Kibo Lentil Chips are protein-packed and loaded with fiber. In addition, the chips are light, crunchy, spicy, and zesty!
It is 100% plant-based and free from gluten, preservatives, and GMOs. Best of all, the chips are baked, not fried, and contain 40% less fat than regular potato chips.
House Of Macadamia offers lightly roasted macadamias sprinkled with only the finest Namibian sea salt.
The 100% natural, nutrient-dense snack contains no artificial ingredients, gluten, dairy, or sugar.
It is made with only sustainably sourced planted-based ingredients and is ideal for health-conscious, low-carb, and keto diets.
SkinnyPop Popcorn is peanut-free, tree nut-free, and a preservative-free snack with zero trans fats.
It is a fantastic source of fiber, and a bag contains only 100 calories.
Hippeas Organic Chickpea Puffs are incredibly delicious; the only issue you might have is that it's hard to stop eating them!
They are a great healthy midday snack, and the smaller bags are suitable for portion control. The cheese-less puffs are made with high-quality ingredients that are certified gluten-free and vegan.
Barnana Plantain Crisps are made with four or fewer simple ingredients and contain no sugar.
The kettle-cooked plantain chips by Barnana are seasoned with pink salt, organic, and a healthy, gluten-free, paleo-friendly snack.
Barnana Plantain Chips are made from sustainably upcycled plantains and are gluten-free, grain-free, and paleo-friendly.
Slow Foods Kitchen created the perfect blend of wholesome ingredients and crunchy goodness to make their fantastic, delicious kale chips.
The delicious, gluten-free, crispy, organic, nutrient-dense chips are an amazingly healthy, guilt-free alternative to other crunchy snacks.
Off The Eaten Path are the ultimate healthy crisps; their crackers will give you the needed crunch and salty fix without any unnatural and unhealthy ingredients of typical snacks.
Off The Eaten Path is made with natural veggies and has a good amount of fiber.
Vegan Rob's are delicious, nutritious, and healthy puffs that are dairy-free, gluten-free, GMO-free, and a fantastic alternative to regular cheese puffs.
A bag of puffs has only 170 calories and just 1g of sugar! The plant-based wholesome snack is made with a sorghum flour base, it is baked, and it is super tasty.
Simple Mill aims to enrich lives and bodies through simple, delicious, natural foods.
Their rosemary crackers are baked, not fried, and made with a blend of nut and seed flour to create crunchy, flavorful deliciousness.
They include a few organic spices, and if you like rosemary - you will most certainly love these!
The light, crispy and healthy roasted chickpeas are the ideal healthy snacks for kids and adults.
With 5-6 grams of plant-based protein and fiber,BIENA snacks are low calorie and low fat, and don't get fooled by the size - they are pretty filling.
Enjoy the chickpea snack straight out of the bag or as a topping for soups, salads & desserts! Also, you can choose between many yummy flavors, most of which are dairy-free.
Good Thins are delicious snack crackers and a great healthy alternative to chips. The crackers are made of corn and rice and are ideal for party snacks, dip, or the perfect complement to salads, soups, or sandwiches.
The baked and crispy crackers have a couple of gluten-free and dairy-free options, including:
● Sea salt
● Garden Veggie
● Jalapeño & Lime
We have Annie Chun's roasted seaweed snack in our final spot. With only 25 calories per serving and no preservatives, the savory, crunchy seaweed is a fantastic on-the-go snack.
You can enjoy the thin sheets on their own or add them to any meal for delicious, savory crunch.
There you have it - a list of our favorite gluten-free & dairy-free snacks.
To get new incredible gluten & dairy-free snacks regularly, you can also try DeliciousDoor!
DeliciousDoor curates monthly premium-quality Discovery Snack Boxes so you can explore the best vegan food every month from your home.
Everything is always 100% plant-based, gluten-free snacks with less than 5g of added sugar.
If you want to try out DeliciousDoor's snack boxes, submit your email below to claim a discount on your first box.
Merilin is a 25-year-old imperfect zero waste advocate, passionate about sustainability, veganism, and living harmoniously with nature. In her free time, she loves developing recipes for healthy & vegan sweets, traveling, and practicing yoga.
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